Our friends and family normally start playing the role of advisory committee by giving us the list of some Do’s and Don’ts on thinking of something new in life. Same is the case even when you think of reducing some inches from your waist in gym. We suggest following your gym instructor regardless of your gym dress up, diet and work out regime. As far as clothing is concerned, earlier cotton was preferred and recommended over other fabrics because of its light weight and quick drying feature.
But these days, gym instructors do not recommend cotton clothes during workout, in place suggest dry fit clothing made up of polyester. Do you know why polyester clothes are popular and urged over cotton. Have a look at the outcomes of wearing above two types of fabric in gym and conclude yourself.
Cotton Vs Polyester clothing for Gym
Moisture retaining capacity- Cotton possesses around 35% of amorphous regions. Amorphous region may be held responsible for absorption of moisture i.e. sweat, making cotton 8 % heavier than the normal weight of your cotton top. Whereas polyester fabric do not retains any moisture in it. The costumes made of polyester also posses tiny holes which enhances the transportation of moisture to out layer of fabric. Polyester fabric does not even absorb 0.3% of your sweat.
Quick dry feature- You can conduct a test by drying the two fabrics in sun or in your spin tub of washing machine. Cotton gets dry quickly in sun but if you compare the fastest drying fabric of the two, polyester gets more points. As regard as drying of your clothes in gym is concerned, polyester is definitely the right one.
Flexibility- You need to wear stretchable clothes in gym to be able to do all kinds of workout properly and polyester wins in this category too.Cotton is not a flexible fabric and it may restrict you to burn all your calories and get your body toned.
Comfort- This is probably the first criteria that we look upon while buying any kind of apparels and is highly crucial to confirm while buying clothes for you for gym workout. Cotton though is a body soothing fabric but it may result in itching, rashes and skin infection due to accumulation of sweat around collar, waist or at the zone where cloth touches the body.
Cost comparison– If we compare cost, wearing polyester fabric during workout is more inexpensive than cotton. Polyester is durable and can be recycled.
Body odour– This is where cotton wins over polyester as cotton clothes carries less body odour and you can wear it for really longer period.
In almost every case, polyester bagged more points and has turned out to be better option for wearing in gym. To buy polyester clothing, browse Berros active wear offering best gym clothes for ladies in Miami.
