Cool Gym Outfits for Women

With the season change around, the collection of closets undergoes changes and lots of shopping gets on the card. Are you a fitness freak and loves to gym regularly?  

With winters around, are you in need to get you some hot and smart outfit for you gym session. May be very less people have idea of outfits to be worn in gym during winters. Don’t stop going to gym in winters, rather shop gym outfits that aid you in beating the cold and   keeps your body hot.

This article is here to throw some light on things to wear in gym during bone chilling winters. Get an answer to the following queries of yours:


You should opt for wearing athletic specialized crop tops and vests during the chilling winters.  It aids in keeping cool during workout however, on extremely colder days we suggest Sports T-shirt and hoodies. They are ideal for outdoor workout; there is however no hard and fast rule to wear hoodies in outdoors only. You can wear it during indoor as well as outdoor sessions too as they are not very thick. They are thick enough to resist cold from affecting you. Sports T-shirts, hoodies and tops may be purchased in any size, colour and style.


 During winters, joggers are the perfect pick for the best gym clothes for ladies. They are made up from thick fabrics that keep the body warm enough to beat the heat. Fitness legging can also be good idea for women  looking to wear light weight lowers. They are generally made from lycra, a light weight fabric with amazing elasticity. You can move freely do push ups, planks, etc easily.

 If you need more lightweight bottoms, then fitness leggings are always a good option when heading for the gym. Usually made from lycra, they will move along with your body with their elasticity. Choosing your attire is dependent on your chosen winter fitness routine.


High top sneakers are the choice for you. They are available in range of styles and shades along with being extremely lightweight flourishing easy movement. For gym, fabric sneakers or trainers are the perfect choice as they facilitate breathability to foot during training.   Simultaneously, you should confirm that they fit you properly and are suitable for the kind of training you are undergoing. Wrong selection can result in injury too. Go for waterproof fabrics sneakers for outdoor training.

   In the course of getting you more information about gym outfits to wear in winters, we suggest you to browse and order at Berrose active wear for the best women workout clothes.

‘Not to Wear’ Clothes in a Gym

There is actually no hard and fast rule for gym dress up, but what is right and comfortable becomes a need of the hour. You shouldn’t try saving some pennies by wearing anything for gym, as you may emit odour after a bit of sweating or may get embarrassed and uncomfortable due to lose fit clothes. Wearing clothes in Gyms is all about your comfort and sensitivity of your skin.
Best women workout clothes like gym pants and tops are not worn because those guys are fashion victims. They are worn to be in a comfy position to do those really tough treadmills, planks or push ups.
Are you thinking to reduce some oodles of weight in gym, then here are the things you must not wear while working out-
Jewellery –
Yes, your instructor will not allow you to wear rings, chains or any other kind of jewellery except very small ear rings as the earlier kinds may obstruct your workout session while lifting any weight or hopping. Also, there are possibilities of losing your jewellery too.
Loose cloth-
Neither too tight clothes nor too lose clothes should be worn to gym. You skin needs to breathe and too tight clothes may clog the sweat and off course the discomfort associated with tight clothes would not allow you to burn those calories. Whereas you may fall in too lose clothes as it gets harder to do the exertion in gym.
Cotton clothes-
We strictly mention and inform you about the misconception that cotton clothes are best for gym. But the truth is different and vice-a- versa as stink is more likely to develop in cotton clothes as they do not dry- up as early as dry-fit clothes. Moreover cotton doesn’t absorb sweat and becomes completely transparent as well as sticky. You need to wear clothes that absorb your salty body sweat and also that dries up easily.
Regular and stretched out inner wear-
Can you think of a concern that strikes every woman while jumping up and down? Yeah, it is bounce of her upper parts that give awkward feel to every woman in case of not being protected by a tight and better inner wear. Also regular bra too isn’t advisable to wear as they do not support your breasts effectively during gym and could adversely affect your breast tissues.
Likewise, too tight and too loose inner pants also shouldn’t be worn to avoid discomfort while walking. Sweats usually get accumulated around under leg area and tight pants may result in wounds on the thighs.
Make up-
We know a woman wants to look her best, no matter whether she is cooking in kitchen, working in office or in gym. Try out to have a beautiful and cleansed skin by having healthy diet and a good workout session. Beauty is with beautiful skin, not with a makeup on. And logical reason behind not to wear makeup in gym is oil, dirt and sweats by sebaceous glands under a makeup may cause you irritation, acne or pimples.
Best footwear is also important along with best gym clothes for ladies. Try to wear flat shoes or sneakers in good condition for especially tread mill, though foot movement is involved in almost every exercise.